Making Athletes Sustainable Here

M-F   2pm-10pm
Sat   9A–12p
Sun  Closed


2015 Silver Bell Road
Suite 100
Eagan MN, 55122



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State of the Art Facility

Strength Coaches

All Mash strength coaches graduated with a degree in Exercise Science/ Kineisiology

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Nate Stemper

"Try to be a rainbow in someone's cloud"

Enjoys dark coffee and telling laffy taffy jokes.

Likes to take workouts slow, and looking for a program that will skip leg day with me

If I said you had a beautiful bench press, would you hold it against me?

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Jake Schmitz

Eats Dessert first 

A free-spirit who enjoys donuts and bad dance moves. 

Has a permit to carry these guns in public.

Exercise? I thought you said extra fries.




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Kyle Comer

"You don't have to be crazy, but it helps"

Enjoys long romantic rides on the stationary bike. 

Likes to have his whey with his shaker bottle. 

Do you believe in love at first set?