We are the strength and conditioning specialists for high profile programs throughout the midwest. We are currently the strength coaches for Hill-Murray Hockey and NIACC Baseball. We work with all sports at all levels to enhance athletic performance on the field. Our team of coaches provides individualized attention in a team training setting. We have the resources to assist your program’s needs. Let us know how we can help.
NIACC Trojan Baseball
One of the premier junior college programs in the country. We deliver NIACC a comprehensive assessment and movement screening, complete off-season and in-season training programs and coaching implementation for all 35 players on the roster.
A perennial power and one of the most storied high school hockey programs in the country. Hill-Murray hockey has relied on MASH Performance since 2012 to perform in-season training and summer STP programming. The Pioneers are the gold standard for prep hockey because of their commitment to providing development programs for their athletes.
An integral branch of MASH Performance is the ability to produce results with dedicated baseball athletes. We have developed 80 collegiate athletes over the last five years and train multiple professional baseball players in the offseason.