ATHLETE PLANS & CLASSES

Whether you are seeking a more customized experience or the flexibility of an in-season schedule, MASH Performance will develop a well-rounded program tailored towards supporting the achievement of your goals. We match individual needs with a unique training program to accomplish long term success and development. Unlimited Memberships include full facility access, class scheduling and a training program designed specific to your needs.


UNLIMITED MEMBERSHIP

pencil.jpg
whistle.jpg
line-chart.jpg

Custom Programming

(every 6 weeks)

 

PERSONAL COACHING

 

Assessments & Testing

 

 

Unlimited Classes

MEMBERSHIP - $175/Month

CLASSES

PERFORMANCE 

Sessions dedicated to athletes on individualized training manuals. Overseen by full-time strength coaches

stopwatch-tool-to-control-test-time.jpg

SPEED

Ground based training techniques to teach proper stride and sprint mechanics to athletes of all ages and ability levels

TEAM TRAINING

Working with individual groups to provide a unique training experience for all organizations and sports

Drop In Class - $30

10 Pack - $275

20 Pack - $500