ATHLETE PLANS & CLASSES
Whether you are seeking a more customized experience or the flexibility of an in-season schedule, MASH Performance will develop a well-rounded program tailored towards supporting the achievement of your goals. We match individual needs with a unique training program to accomplish long term success and development. Unlimited Memberships include full facility access, class scheduling and a training program designed specific to your needs.
(every 6 weeks)
Assessments & Testing
MEMBERSHIP - $175/Month
Sessions dedicated to athletes on individualized training manuals. Overseen by full-time strength coaches
Ground based training techniques to teach proper stride and sprint mechanics to athletes of all ages and ability levels
Working with individual groups to provide a unique training experience for all organizations and sports