ATHLETE PLANS & CLASSES

Whether you are seeking a more customized experience or the flexibility of an in-season schedule, MASH Performance will develop a well-rounded program tailored towards supporting the achievement of your goals. We match individual needs with a unique training program to accomplish long term success and development. Unlimited Memberships include full facility access, class scheduling and a training program designed specific to your needs.


UNLIMITED MEMBERSHIP

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Custom Programming

(every 6 weeks)

 

PERSONAL COACHING

 

Assessments & Testing

 

 

Unlimited Classes

MEMBERSHIP - $175/Month

CLASSES

PERFORMANCE 

Sessions dedicated to athletes on individualized training manuals. Overseen by full-time strength coaches

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SPEED

Ground based training techniques to teach proper stride and sprint mechanics to athletes of all ages and ability levels

TEAM TRAINING

Working with individual groups to provide a unique training experience for all organizations and sports

Drop In Class - $30

10 Pack - $275

20 Pack - $500


TEAM Training

MASH Performance coaching staff has the TEAM Training program for you. Contact Us directly if you are interested in TEAM Training. Pricing varies on number of clients and sessions.